The is me after burning 1000 calories today on the exercise bike. It should be noted that is a light gray shirt....or was when I started the ride.
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2009
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August
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- Falling off the Diet Wagonwith a Bacon Double Chee...
- Photo Of The Day 08/27/09
- Mark: 18 weeks on the Lifestyle Modification Plan
- Picture Of The Day 08/20/09
- Picture Of The Day - 08/19/09
- Picture Of The Day 08/16/09
- Picture Of The Day 08/16/09
- That 70s Picture
- RecipeChicken Fajitas with Peppers & Onions
- Recipe:Hot Dogs with Spicy-Sweet Peppers & Onions
- Picture Of The Day 08/13/09
- A Contrast In Exercising - Revisited
- Recipe - Egg Beaters Omelet With Spicy-Sweet Peppe...
- Mark: 17 weeks on the Lifestyle Modification Plan
- A Contrast In Exercising
- Picture Of The Day 08/07/09
- Today's Weigh In - 08/07/09
- Picture Of The Day 08/03/09
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August
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Dilbert!
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2 comments:
Chris,
Great Scott! Your workouts make me feel like a slug!
- David
David - Any exercise is something to be proud of!
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