Actually this post should have been entitled 'A Scheduled Caloric Intake Overage in Celebration Of A Most Auspicious Annual Event Which Commemorates The Start Of My Yearly Journey Around The Star Known As Sol' but evidently there is a field limitation on the post title!
As many of you know I've been on a Lifestyle Modification Plan for almost 20 weeks now. As some of you know Monday is my birthday, and a Scheduled Caloric Intake Overage in Celebration Of A Most Auspicious Annual Event Which Commemorates The Start Of My Yearly Journey Around The Star Known As Sol is what I call going out to dinner to celebrate my birthday.
I've been averaging lately about 1100 calories a day except for Sundays when I can do 1500. For someone who used to do 1500 calories for lunch it has been quite the change for me. I figure a birthday dinner is a reasonable gift to myself for this event!
As many of you know I've been on a Lifestyle Modification Plan for almost 20 weeks now. As some of you know Monday is my birthday, and a Scheduled Caloric Intake Overage in Celebration Of A Most Auspicious Annual Event Which Commemorates The Start Of My Yearly Journey Around The Star Known As Sol is what I call going out to dinner to celebrate my birthday.
I've been averaging lately about 1100 calories a day except for Sundays when I can do 1500. For someone who used to do 1500 calories for lunch it has been quite the change for me. I figure a birthday dinner is a reasonable gift to myself for this event!
I went back and forth on this subject for quite awhile. Finally I decided a couple of weeks ago when I hit the 90 pound lost mark that I deserved a nice meal for my birthday.
There were quite a few choices and places I considered. Over the days I whittled the list down. Right now I am torn between Olive Garden and their infrequent Never Ending Pasta Bowl which is running in this area, or one of the three Chinese places I used to frequent on a regular basis.
One of the Chinese places is the best sit-down restaurant we have been to since we moved to Michigan just over 9 years ago. The other two are buffets, both with their strong points.
Olive Garden's Never Ending Pasta Bowl however is something the kids and I love plus they have 2 new sauces this year. They run this twice a year at most so it seems the timing of this is almost a sign to go there! Scott really loves the bread sticks there as does Danielle. I like them as well in addition to the excellent salad they serve.
There were quite a few choices and places I considered. Over the days I whittled the list down. Right now I am torn between Olive Garden and their infrequent Never Ending Pasta Bowl which is running in this area, or one of the three Chinese places I used to frequent on a regular basis.
One of the Chinese places is the best sit-down restaurant we have been to since we moved to Michigan just over 9 years ago. The other two are buffets, both with their strong points.
Olive Garden's Never Ending Pasta Bowl however is something the kids and I love plus they have 2 new sauces this year. They run this twice a year at most so it seems the timing of this is almost a sign to go there! Scott really loves the bread sticks there as does Danielle. I like them as well in addition to the excellent salad they serve.
The longest I recall ever being able to maintain a diet has been 3 months. I've passed that by two. In addition I have have never exercised this rigorously for this long. Since I actually started exercising a few days before the dieting started, it's been 140 days in a row of riding the exercise bike. I hate exercising, but always feel good afterward. These days on my normal 90 minute work out I burn about 920 calories.
I'm not calling going out to dinner breaking the diet, because it is scheduled and planned for. I do plan to do a minimum of 90 minutes on the exercise bike both Sunday and on my actual birthday, returning to my normal caloric guidelines after my birthday passes.
Based on this I feel I am justified, and am OK with the decision.
Heck! If I can still move after dinner I plan on taking a nice 2 mile walk to help offset some of the extra calories so long as weather permits.
I can hardly wait for Sunday! In addition to the food it will be so nice to go out to eat. The kids and I have really missed that this summer though I have been bringing in Chinese and Italian food for them at least 2 times a week when they are at my house. I know they prefer dining out though.
I'm not calling going out to dinner breaking the diet, because it is scheduled and planned for. I do plan to do a minimum of 90 minutes on the exercise bike both Sunday and on my actual birthday, returning to my normal caloric guidelines after my birthday passes.
Based on this I feel I am justified, and am OK with the decision.
Heck! If I can still move after dinner I plan on taking a nice 2 mile walk to help offset some of the extra calories so long as weather permits.
I can hardly wait for Sunday! In addition to the food it will be so nice to go out to eat. The kids and I have really missed that this summer though I have been bringing in Chinese and Italian food for them at least 2 times a week when they are at my house. I know they prefer dining out though.
On my actual birthday since I have the kids, I'll see if they want to take in a movie or something. They may be a bit subdued as school starts the next day. That's one of the reasons I decided to do dinner Sunday so in the back of their minds they won't be thinking they have school the next day.







